I am a specialist Junior athletics coach assisting Little Athletics Athletes from age 10 - 15 and Athletics Victoria athletes age 12 - 20. I provide private coaching groups across a number of locations.
I primarily assist athletes for Triple Jump | Long Jump | Short Sprints (70m-200m). Over many years I have coached many athletes to State and National level events and medals in these disciplines through Little Athletics | Senior Athletics | School Sport Athletics.
Aside from private coaching I am also a Jumps coach for the State Junior Development Squad and coach in several secondary schools.
I also provide distance coaching programs for country based athletes.
As a specialist Junior Coach, all sessions are talilered to the age of the athlete to limit load and risk of injury through concentration of technicque / mechanical advancement, motor skills, stability, balance, core strength, explosive response and speed.
I also assist other sporting codes / clubs with training in the above areas.