Rachel Thompson
Rachel
Thompson
Female
Lv.2 Intermediate Recreational Running Coach
Ballan
3342
VIC
0404 895 598
L.L.LFIT Recreational Running
0337077A01
Sprints,Distance
Beginner and Intermediate
Yes
Yes
10133

My name is Rachel; I am a sole trader of a small fitness business in Ballan. My current qualifications are Certificate III and IV in Fitness and a Diploma of Dietetics & Nutrition.  I love to run and my new found love is trail running.  I started a recreational running club in Ballan and it has changed people's lives both body and mind. New friendships have been formed and people who once upon a time could only dream of running 21km trails are now doing it....and loving it!! We inspire, motivate, encourage but have FUN!

I offer a group fitness class called "RUN CLUB"...It's suitable for all running levels. In this class you learn running specific strength & mobility exercises and running drills to improve technique & speed. The running component changes, from interval runs, recovery runs, distance or speed. 

 

https://www.facebook.com/LiveLifeLiveFitBallan/

@LiveLifeLiveFit