I am an Australian Accredited Triathlon and Run coach. Over the last 12 months I have been coaching with a triathlon squad named Standing Start Triathlon (SST) as a specialist run coach. I have online personal clients which I write programs for all over Australia. These clients dip and peak as the season goes into and out of competition, during the off-season a lot of my clients run only. I used to coach only runners, with my Level 2 Advanced Run Coach accreditation. Once my personal training headed into triathlon the natural progression was to broaden my coaching to include this. I have completed events up to Marathon and Ironman distances which helps me to identify with my clients and the challenges they face.
My clients range all the way from beginners to advanced. Standing Start Triathlon Squad run triathlon beginners/introductory courses each year (6 weeks in duration). I coach middle aged mums prepping for a half marathon on reduced schedules and my advanced clients range up to 100km Ultra Runs and Ironman.
We introduced our first junior courses earlier this year and are looking to introduce more of a permanent junior squad towards the end of the year. Junior development is one of my favourite things to coach as they are always open to learning new skills and do so with a fun attitude. I look forward to working more with junior development as this is the future of sport.