Hi I’m Mel Behrens-Macaulay
I’m a coach and mentor. I’ve worked in the health & fitness industry for over 20yrs as a healthclub owner, a personal trainer, a massage therapist, a group fitness instructor, a bootcamp trainer and during that time I’ve heard (and said to myself!) every excuse possible why it’s not possible to be fit, active, healthy, work & to be a mum. But I’ve also learned that ‘When you Change the Way You Look at Things…..Then the Things You Look at Change’.