Started off running track 100m, 200m and 400m then went on to run a few marathons and ultra marathons, with a Comrades Marathon (92.3km) time of 7:26:48.
Left the sport for a few years, now been back to in it again for 5 years. My wife Alexandra and myself founded BSB in 2015 and it has gone from strength to strength. BSB is a free group of runners of all skill levels, getting together to have fun doing what we love.
I have recently gained my Level 2 coaching in recreational running and this is now a service that I offer for runners hoping to better their times or distances. Please do not hesitate to contact me at email@example.com and I will be more than happy to discuss a plan to suit your needs.